Welcome to
Deeply Rooted Therapy
Get to Know Me
My name is Kelli Skoog. I have been a Licensed Marriage and Family Therapist for 10 years. If you are ready to begin or continue your healing process, I would be honored to come alongside you.
My Approach
I believe healing happens when we’re deeply rooted in body, mind, and spirit, not just operating from the mind. I draw on holistic therapeutic modalities like Somatic Experiencing and Internal Family Systems to help clients connect with their emotions and how they're held in the body.
We often try to think and talk through our problems instead of tuning into our emotions and how they manifest in the body. Yet, research shows our experiences are stored neurologically within us.
My therapeutic approach guides clients toward their wise, centered self while healing the wounded parts that surface when least expected.
Where I’m Rooted
My private practice is located in the Baker Court Building in St. Paul, Minnesota.
While I prioritize in-person sessions to foster deeper connection and presence, I also offer secure virtual appointments to accommodate clients' individual needs and circumstances.
Hours
Monday | 10:00am - 5:30pm
Tuesday | 10:00am - 5:30pm
Wednesday | 11:00am - 5:00pm
Free 25 Minute Consultation
Schedule a free 25-minute virtual consultation to see if we are a good fit. Meeting virtually gives you the opportunity to share your therapy goals and to see if the modalities I use will align with them. Email me at kelli@deeply-rooted-therapy.com to schedule now.
Cost
The fee for an initial 55-minute session is $200, with subsequent 50–55 minute sessions at $180.
I operate as a private-pay practice and do not accept insurance at this time. Upon request, I offer a Superbill for clients to submit to insurance.
Please note each insurance company has their own policies and reimbursement is not always honored.
